Ask the Beds Expert – Michael Gakan

  Ask the Beds Expert – Michael Gakan What size mattress does a couple need? Couples should sleep in a queen or king-size mattress for free, easy movement. Couples who sleep on a full mattress are only allowing themselves the same room to move around as a baby has in a crib. And make sure […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan Comparison shopping for mattresses Most mattress retailers offer products and brands exclusive to their store, so you’re not likely to find the same mattress models at every location. Regardless, you can comparison shop your mattress using some of these trusted tips: See what’s inside. Ask the salesperson if […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan Want to achieve the ideal bedroom for better sleep? The first step is purchasing the proper sleep surface and accompaniments. Mattresses Having a suitable place to lie down at the end of the day is more important than you may think. Sleeping on a quality mattress that fits […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan How often should mattresses be replaced? How long do they last? Mattresses wear out on different timetables. This is due to numerous factors such as how the mattress was used (guest room, master bedroom, doubled as a trampoline for the kids), whether it was cared for properly and/or […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan Sleeping When it is Hot Research has shown that there seems to be an ideal temperature for sleep and when this temperature is very high, it takes longer to fall asleep, and once sleep is achieved, it is broken up or fragmented and there is less dreaming. What […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan   What should people do to prepare for buying a new mattress? Assess your needs before you start shopping. Think about your lifestyle. How has it changed since you last bought a mattress and how might these changes affect your purchase? And what about your body? Has it […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan Choosing the right mattress type A poor mattress is one of the leading causes of bad sleep. And even a high-quality mattress should be replaced about every five to seven years. Technology has changed, so if you haven’t shopped for a new one in a while, it’s worth […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan How much sleep does the average person need? The average person needs 7-8 hours a night, but it differs for every person. Some people may need as much as 10 hours a night and others need much less. If you sleep longer on the weekends than during the […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan Q: How can you best shop for mattresses? A: You need to understand your needs before you start shopping. We recommend that you think about your lifestyle. How has it changed since you last bought a mattress and how might these changes affect your purchase? And what about […]

Ask the Beds Expert – Michael Gakan

Ask the Beds Expert – Michael Gakan What are the most common causes of the pain and sleep problem? The major causes of sleep loss due to pain are back pain, headaches, facial pain caused by temporomandibular joint (TMJ) syndrome, which is characterized by pain in and around the ears and soreness of the jaw […]